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  • 23rd September
    2014
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    2014
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    2014
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beautifulpicturesofhealthyfood:

How To Make Naturally Flavored Water

Supplies needed:

Fruit – Whatever kind you like (except bananas); make sure it’s good and ripe for maximum sweetness and flavor. Use all kinds of citrus and berries. Pineapple and watermelon work well for flavoring water. 

Herbs – These are optional, but many herbs are a surprising complement to fruit flavors; almost any herb will work depending on your personal preference

Jars or pitchers – Use 2 quart mason jars primarily, but any 2 quart pitcher will do. Fruit infusion pitcher is another option if you think you’ll be making infused waters regulary; a very easy, tidy way to strain fruit from water.

Muddler or wooden spoon for mashing fruit and herbs

Ice

Water – Use filtered water, but regular tap water is fine if it is hygienic.

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  • 21st September
    2014
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    2014
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    2014
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    2014
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  • 21st September
    2014
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  • 21st September
    2014
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  • 21st September
    2014
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